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Recent content by Chrissi

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    Feeling off and sick but no clue why?

    Yeah, I get this sometimes too. For me it usually comes after a run of bad sleep or stress, like my body just decides it needs to shut down. The head heaviness + no energy reminds me of when I’m dehydrated as well. Maybe try extra water + some light food and see if it eases up?
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    Is it possible to detox with castor oil ?

    Hey everyone, I’ve been seeing a lot of posts about castor oil detoxes and flushes. Is it actually possible to detox your body with castor oil? 🤔 I mean, I get that it makes you go to the bathroom, but does it really help your liver or kidneys “clean out” toxins, or is it just a strong laxative...
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    I´m feeling the sun burning more intense

    Yeah, I get what you mean. I used to sit in the sun forever and barely notice, but now even 15–20 mins and my skin feels like it’s on fire 😅. Not sure if it’s just age, thinner skin, or the UV being stronger these days.Vitamins never really did much for me either. What helps is good sunscreen...
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    Anyone else get random tingles in their hands/feet?

    Hey, I’ve had that before too. For me it sometimes happens if I’ve been sitting in one spot too long or if I’m dehydrated. A little tingling here and there can be pretty common. That said, if it’s happening often or without an obvious reason, it might be worth checking in with a doctor—could be...
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    Can Baking Soda Really Boost Your Workout?

    Okay, random question: I keep seeing posts about athletes taking baking soda before workouts to go harder/last longer. Is that actually a thing or just gym bro nonsense?
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