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Is it safe to oil pull if you have amalgam fillings?

CharStorm

New member
Joined
Aug 20, 2025
Messages
1
So I’ve been oil pulling with coconut oil for a few months (not daily, but a few times a week). I like how fresh it makes my mouth feel, but I just read that if you have silver/amalgam fillings, the oil might pull mercury out of them?? I’ve got a couple old ones and now I’m worried. Anyone know if that’s true?
 
I oil pull every day and still have 2 amalgams. From everything I’ve read, the oil doesn’t actually dissolve mercury. The “detox” effect people talk about is more about reducing bacteria/plaque. Amalgams already release tiny amounts of vapor when you chew or drink hot stuff, but swishing oil at room temp isn’t gonna make that worse.
 
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